Thinking About Quitting Smoking
Quit Smoking
Helping Someone Quit Tobacco
Want to Quit
Staying Quit
Helping Someone Quit

The Arizona Smokers' Helpline offers free telephone and Web-based services to help people quit tobacco. 

Whether you are thinking about quitting, you’re ready to quit, or just working to stay quit, we can help. The Arizona Smokers' Helpline (ASHLine) provides free services in both English and Spanish. Our quit coaches are real people located right here in Arizona. Most of them are former tobacco users so they've "been there" and understand how hard it is to quit and stay quit. 

In addition to our free telephone-based coaching services, you can also use WebQuit. Create an account, work through activities, set goals, and monitor your progress from your own computer. WebQuit is available whenever you need support – 24 hours a day, 7 days a week. 
 


Healthcare Professionals, Employers and Insurers:
discover the benefits of referrals and smoking cessation today!

                              

Get Help Quitting Tobacco

If you would like help from one of our Quit Coaches, please fill out our online form for new coaching clients today and a Quit Coach will call you.

Coaching Form

Ready to stop smoking?

If you have a phone, we're ready for you. iPhone users can easily download our Call It Quits app for free, and all other smartphone users can access our free Web-bases application, WebQuit.