Quit Tobacco Resources For Professionals and Healthcare Providers About the Helpline



How much does smoking cost you?

How many cigarettes are you really smoking?

How Do I Contact the Telephone Counselors?

Quit tobacco with the help of telephone-based counselors by calling:

1-800-55-66-222

We are here to help you through every step in the process, whether you are:

When you call, a Helpline counselor will assess your needs and explain our services. If you are ready to quit, you can arrange a convenient time for more counseling assistance.

The service is available to Arizona residents and is offered in English and Spanish. Counselors take calls:

Monday through Thursday 8:00 am - 8:00 pm
Friday 8:00 am - 6:00 pm
Saturday 10:00 am - 4:00 pm
Sunday Closed


Note: Telephone only works in Arizona

At all other times, you can leave a message on our voicemail system. Or you can contact us by email at ashline1@u.arizona.edu.