Quit tobacco with the help of telephone-based counselors by calling:
1-800-55-66-222
We are here to help you through every step in the process, whether you are:
When you call, a Helpline counselor will assess your needs and explain our services. If you are ready to quit, you can arrange a convenient time for more counseling assistance.
The service is available to Arizona residents and is offered in English and Spanish. Counselors take calls:
Monday through Thursday 8:00 am - 8:00 pm
Friday 8:00 am - 6:00 pm
Saturday 10:00 am - 4:00 pm
Sunday Closed
Note: Telephone only works in Arizona
At all other times, you can leave a message on our voicemail system. Or you can contact us by email at ashline1@u.arizona.edu.