Finding support from a listening friend can be a big help when someone is trying to stay tobacco-free.
If you have a loved one who is a smoker, they can find support by sending an email to an Arizona Smokers’ Helpline counselor at ashline1@u.arizona.edu.
Helping a Loved One Quit
Web-based slide show
Coping Hints
Helpful suggestions
Common Concerns
About withdrawal and physical symptoms
Medications and NRT
Detailed information on FDA-approved medications
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