Quit Tobacco Resources For Professionals and Healthcare Providers About the Helpline



How much does smoking cost you?

How many cigarettes are you really smoking?

Weighing the Benefits

Quitting is easier when you remind yourself why you are doing it. Maybe you don’t want to stand outside to smoke or chew at work. Or you don’t want your family to breathe the secondhand smoke. Or your friends have quit. Or you just want to live a longer, healthier life.

There are lots of possible reasons for quitting. What are yours? List them below.

My Benefits of Quitting