Quit Tobacco Resources For Professionals and Healthcare Providers About the Helpline



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Quitting Calendar

This Quitting Calendar will help you plan the days before your quit date. Set your quit date by selecting a month and date. Click on the submit button and a customized calendar including links to preparatory tasks will appear in your browser. At the bottom of the page will be a web address you can bookmark so you can return to your personalized Quitting Calendar web page any time.

You can also opt to receive an automated email reminder of your quit date. Click the link below and in the form presented, enter your name as indicated and a valid email address. This information will be saved when you set your quit date.

To receive your personalized Quitting Calendar, click on one of the links below: