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Quit Tobacco / Want to Stay Quit / Snack Calorie Counter
Hard Candy, ounce Jelly Beans, ounce Marshmallows, ounce Gum Drops, ounce Corn Chips, cup Potato Chips, cup Popcorn, air-popped, cup Pretzels, 1 twisted Dutch Pretzel, 5 regular sticks American Cheese, ounce Cottage Cheese, ounce Lowfat Cottage Cheese, ounce Swiss Cheese, ounce Almonds, 2 tbsp Brazil Nuts, 2 tbsp Cashews, 2 tbsp Peanuts, 2 tbsp Pecan Halves, 2 tbsp
Apple, 1 medium Apricots, 3 medium Apricots (dried), 5 halves Banana, 1 medium Blackberries, 1/2 cup Cantaloupe, 1/4 melon Cherries, 10 Dates (dried), 3 Fig (dried), 1 medium Grapes, 30 Peach, 1 medium Pear, 1 medium Prunes (dried), 3 Raisins, 1/4 cup Strawberries, 1 cup Watermelon, 1 cup Carrots, 1/2 cup grated Celery, 5 in stalks, 3 Pickle, 1
Instructions: Select as many food items as you wish. To select multiples, hold down the “Ctrl” key while clicking on each selection. Cick the Calculate button below to find out how many calories go into the snack or snacks you selected. The Reset button will clear your choices so you can try again!
How many calories are in this snack:
