Handling Some Common Concerns

When you quit, your body goes through withdrawal and you may be bombarded with social and physical pressures to start up again. The links below address some of the common concerns associated with quitting.

Being around smokers

Cravings

Drinking coffee or tea

Enjoying meals

Having a drink

Facing the morning

Increased appetite and weight gain

Handling stress

Arizona Smokers’ Helpline: 1-800-55-66-222 | Email: ashline1@u.arizona.edu | Webmaster: nicnet@u.arizona.edu| © 2004-2006 State of Arizona.

All rights reserved. The Arizona Smokers’ Helpline is made available as a free service to the citizens of Arizona through funding provided by the Tobacco Tax and Health Care Act, as disbursed by the Arizona Department of Health Services Tobacco Education and Prevention Program (TEPP) in partnership with the Mel and Enid Zuckerman College of Public Health at the University of Arizona.