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Thinking About Quitting
You know you should but you need some convincing, right? Surf through these links for some extra motivation to get you going.
Why do you smoke?
An interactive tool to help you find the answer.
How addicted are you?
Six simple questions
Cost Calculator
See how much money you are spending.
Cigarette Calculator
How many cigarettes was that?
Is it too late to quit?
How quitting affects your body, from 20 minutes to 10 years.
Some common concerns
Eight fact sheets
Quit for your own good
The effects of tobacco on a smoker’s health
Quit for your loved ones
The effects of secondhand smoke
Pregnancy and smoking
If you quit, your baby does too!
ANSWER OUR USER SURVEY - Share some information!