Thinking About Quitting
You have thought about all the reasons why you want to quit and you need some additional support to be sure it is the right decision for you.
Ready To Quit
There are several things you can do to help get to your goal of quitting tobacco. Everyone is different and what works for you may not work for others.
Want To Stay Quit
Maybe you have already quit but are feeling nervous or afraid you might start using tobacco again? There are resources to help you along the way.
Wherever you are in the quitting process, this online tool provides the support you need when you need it – 24 hours a day, 7 days a week.
Medications and NRT
Using medications and a quit coach together can greatly enhance your chances of quitting, more than just using medication alone.
One of the best ways to get support for your decision to quit tobacco is hearing how other people, just like you, have done it.