Wherever you are in the quitting process, WebQuit can help

Are you seriously thinking about quitting? Are you ready to quit? Maybe you just need some help to stay quit. Wherever you are, WebQuit can help. 

Using this Web-based quitting tool, you develop a personalized quit plan, work through activities like how to fight cravings, set goals, and monitor your progress from your own computer. WebQuit is available anytime you need support – 24 hours a day, 7 days a week. It’s easy to get started, just click sign up now to create your own account or login if you are already registered. 

WebQuit works best when you also work with one of our quit coaches. Most of them are former tobacco users, so they’ve "been there" and understand what it’s like to quit and stay quit. When you're ready, pick up the phone and call the Arizona Smokers’ Helpline (ASHLine) at 1-800-55-66-222 to speak with a quit coach. You can also contact us and we will schedule a quit coach to call you. 

You can quit. We can help.

Get Help Quitting Tobacco

If you would like help from one of our Quit Coaches, please fill out our online form for new coaching clients today and a Quit Coach will call you.

Coaching Form


You can also develop a personalized quit plan, work through activities, set goals, and check in anytime 24/7. (This is self-guided, without the assistance of a Quit Coach.)


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